I'm Juhie, a yoga teacher in Mumbai. My work is about calming an overworked nervous system through gentle movement, breath, deep rest and creative expression. I teach weekly classes in Mumbai and host small-group retreats in some of India's most beautiful places.
Small groups, taught in English, with stays, meals and practice all taken care of. Join from anywhere in the world.
February 2027A yoga safari retreat. Five days and four nights at a private jungle lodge on the edge of the Kanha Tiger Reserve, with daily yoga, yoga nidra, expressive arts and three safaris into the park.
2–8 April 2027Rasa, a retreat for the creative heart. Seven slow days in an old artists' village at the foot of the Himalaya, with yoga, art, hikes and tea.
Rest is a skill. My classes teach your body that it's safe to slow down.
Weekly classes if you're in Mumbai, retreats if you're travelling, and one-to-one expressive arts therapy for anyone who wants to go deeper.
In-person classes at Eclipse Wellbeing, Santacruz. Suitable for all levels.
| Tue · Thu · Sat 9:00 am | Gentle Yoga |
| Tue · Thu 7:00 pm | Restorative Yoga |
A few days away from screens and schedules, in forests and mountains. Morning and evening yoga, yoga nidra, expressive arts, good food and time outdoors. Everything is planned so you only have to arrive.
Upcoming and past retreats →
Private sessions that use movement, imagery, drawing and simple art-making to help you notice what you're feeling, work through it and let it move. You don't need any art experience. What matters is the experience of creating, not what you make.
See her work on @expresswithjuhie.
Ask about a session →
I teach yoga for people who are tired of always being "on".
Most of my students come to me stressed, stiff or not sleeping well. My classes focus on mindful movement, breathwork, deep rest and nervous system regulation. They are gentle, but they work: you leave calmer, looser and more aware of your body.
I've been teaching for over eight years, with 700 hours of training in Hatha, Restorative Yoga and Yoga Nidra at The Yoga Institute in Mumbai and Indea Yoga in Mysore. I also hold a postgraduate diploma in Expressive Arts Therapy from St. Xavier's College, Mumbai, and I bring that creative, embodied work into my classes and retreats.
Many guests fly in for my retreats. Here's what to expect.
All sessions, guidance and communication are in English.
Groups are kept small so every guest gets real attention.
Stay, meals and transfers are arranged for you, including airport pick-up and drop-off.
Message me on WhatsApp before you book flights. I'll help with timing, what to pack and how to get there.
For retreats, classes or expressive arts sessions, send me a message and I'll reply personally. WhatsApp works from any country.
Message on WhatsApp